Chunkz Weight Loss: His Secret To Shedding 42kg

Let’s take a look at the great weight-loss results of Chunkz. How did he lose weight? Things you may not have known about this famous YouTuber.

1. Things you may not know about Chunkz

Amin Mohammed was born in 1996 in London, United Kingdom. Chunkz is a first-generation British Somali (his parents moved here from Somaliland in the late 80s). He is known professionally as Chunkz. He is an English YouTuber, host, entertainer, and former musician. As of June 2021, his YouTube channel has over 2.1 million subscribers and 142 million video views.

Who is Chunkz

Who is Chunkz (Source: namesbiography.com)

Chunkz signed up for a YouTube account in July 2015. His videos are about pranks, challenges, sports commentary, and quizzes.

Following in the steps of his three sisters, who had all graduated from university; he was studying financial maths at London Metropolitan University. For Somali kids, it’s not uncommon to have your parents push you toward a reliable career.

It was the scariest day of his life when one day in 2016, he told his parents he was dropping out of university to focus on his YouTube channel. The content Chunkz puts out feels natural and honest, unlike that of so many of the more polished, wealthy, big-name YouTubers. His warm and charismatic personality makes you feel like he’s someone you can really be friends with. Chatting to him on Zoom, it’s easy to see why he has such a massive, loyal fanbase.

Chunkz's youtube account with over 2.1M subscribers

Chunkz’s youtube account with over 2.1M subscribers – ChunkzEast

He formed a duo with Yung Filly and contributed to YouTube channels. Yung Filly is Chunkz’s best friend and fellow YouTuber. The pair frequently make videos together on their respective YouTube channels as well as for shows including FootAsylum, Sky Sports, and Chicken Shop Date. They also collaborate on music, with Chunkz singing while Filly raps on songs including “Hold” and “Clean Up”. In 2021 Chunkz had a spectacular weight loss makeover.

In May 2021, Chunkz announced via YouTube that he was retiring from making music to stay connected to his religion.

2. Chunkz weight loss

2.1 Reasons to lose weight

Since becoming an overweight person, he has been dissatisfied with his appearance. He is often criticized by people around him, making him even more uncomfortable. These things made him think seriously about his weight and health. He thinks he needs to learn about how to lose weight and his desire to make a change.

According to him, the rule of weight loss is simple: the number of calories taken into the body must be less than the number of calories burned. So he increased the number of calories he burned and reduced the number of calories in his diet.

2.2 Healthy diet is the key to weight loss

It is essential that he provides enough calories for his body to function effectively. His menu includes many vegetables, meat, fish; Avoid greasy foods and cut out junk foods. Here is an example of a Chunkz weight loss diet.

+ Morning: He eats three eggs and a glass of fruit juice.

+ Lunch: He will have a meal of chicken breast and vegetables.

+ Evening: He eats some salmon with rice and more vegetables.

2.3 Work out

In addition to diet, exercise was a crucial factor in helping him lose 25kg. In the beginning, it was difficult for him to work out; He felt tired, had pain all over his body, and his physical strength could not be exercised for a long time. He wanted to lose as much fat as possible, so he did high-intensity interval training and cardio exercises.

Combined with a healthy diet, his weight has also started to drop. And as he improved, he started a standard workout routine from a friend who was a personal trainer. Exercises with weights help him not only burn fat but also build muscle. The training schedule is evenly divided for chest muscle groups, back, legs, arms, shoulders, etc.

Chunkz weight loss before and after

Chunkz weight loss before and after (source: dailymail.co.uk)

Chunk really worked hard to lose 25kg. Success will come to those who persevere and do not give up their dreams; Chunk has successfully lost weight, so can you. I hope the article has helped answer your questions about the reason behind his weight loss.

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